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Recent Posts
- Unnecessary Suffering
- Reflection on Stress
- Two Sides of the Golden Rule
- When kindness is Very Unkind
- Pain a Cure to be Present
- Questioning Our Assumptions
- Find Your Voice, Save Your Life, Volume 4: Transcendent Men, Real Stories
- Unexpected Events
- Distraction: A Double Edged Sword
- Truth of What We say and Think Maters
- Wardrobe Change
- Motivations Matters
- Self-Acceptance
- What Do You Need?
- World Events
- Partners in the Tango of Life
- What is Your Focus on?
- Traveler
- Tenants
- What Does it Mean to Do Your Best?
- Feeling of Death and Re-birth
- Freedom and Safety
- What are you focusing on?
- Two Mantras
- Welcome Home!
- Your Life is Precious
- How To Unstuck Yourself?
- Why Me?
- What If
- The Roles We Play
- Reflecting On Valentine’s Day
- Junk Food of Soul
- As IF
- Two Weeks
- Our Relationships
- Forgiveness: An Act of Self-love
- Survival Mode
- Do You Love Yourself?
- Be True to Yourself
- Preserving Your High Vibration
- Love and Respect
- Change and Chaos
- Love and Action
- Tribute To A Friend
- On Manipulation
- How to Respond
- The Invisible
- Life Purpose
- Do We Value Truth?
- Unmet Needs
- Lessons Of The Year
- Doing the Right Thing for The Wrong Reason
- Saying Yes To You!
- If You Had One Day
- Self-sabotage
- On becoming Your Best Friend
- Feeling Lost
- Worst Case Scenarios
- Thief of Your Joy
- Worry, Hope and Faith
Category Archives: Nurturing
I am not worthy!!!
Many of us have such a belief. What are the drawbacks with the belief that you are not worthy? You will not be happy and calm except for few seconds when you accomplish something worthy. You need to prove your … Continue reading
Posted in consciousness, Discovery, Feelings, love, Mind, Nurturing, receiving
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When Love Knocks
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi What will you do if the love you desire knocks on your door … Continue reading
Posted in consciousness, Discovery, Feelings, love, Nurturing, Rocks
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Your Life Is Precious
You have heard that life is precious and we need to appreciate it. But why, if most of the time we feel less than great about our lives. It is because we have taken many things for granted. Have you … Continue reading
Posted in consciousness, Discovery, Feelings, love, Mind, Nurturing, receiving
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Safeguard Your Sanctuary
Would you allow bugs to crawl into your room every morning? I would assume most people you would say, no! Your room and home is your sanctuary. The bugs may disturb your peace of mind. Many times, out of habit, … Continue reading
Posted in consciousness, Discovery, Feelings, Mind, Nurturing
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Trust and Delegate
You have set your goals. You have worked so hard with focus and determination to overcome all the unexpected obstacles. Yet, there are more obstacles. You feel trapped, exhausted and frustrated. What will you do? Sometimes you need to delegate and … Continue reading
Posted in consciousness, Discovery, Feelings, Nurturing
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How To Reduce Suffering
In my experience, steps required to reduce our suffering and allowing more joy in our lives are to feel our emotions and let go of our stories that created those emotions! What do I mean by this? If you feel … Continue reading
Posted in consciousness, Discovery, Feelings, love, Mind, Nurturing
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Experiencing Our True Nature
“Awakening is not changing who you are but discarding who you are not.” Deepak Chopra By experiencing more of our true nature, we can reduce suffering and experience more joy even while everything outside is in a chaos. To … Continue reading
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On Authenticity
The first time I heard about being authentic, I thought it was a tactic to find faults with someone! Over time I have realized being authentic is a natural inner desire and is the home where we love to return … Continue reading
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You Matter!
One of the most read popular blogs in the past ten years is titled “You matter”. Why this subject is so popular? I think deep down we know our presence matters and makes a difference. However sometimes our mind and … Continue reading
Posted in Feelings, Mind, Nurturing, Uncategorized
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Day that Everything Will be OK
How would you feel if you knew everything in your life will be OK, no matter what is happening? What would you do differently if you knew that? Would you be calmer? Smile more? Be more truthful? Have more courage? … Continue reading
Posted in consciousness, Discovery, Feelings, Nurturing
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What are you holding on?
When we hold to an emotion by avoiding fully feeling it and do not process it, we lose clarity of our heart, mind and action. You may have seen someone that was hurt by unfairness and they themselves are acting unfairly to … Continue reading
Posted in Feelings, love, Nurturing
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The Gatekeeper
I had a dialogue and encounter with my gatekeeper that I like to share with you. Perhaps. It may help you get to know your own gatekeeper better. You may ask who the gatekeeper is. Gatekeeper is part of you who … Continue reading
Posted in consciousness, Discovery, Feelings, Nurturing
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You are Not Flawed!!!
You thoughts and beliefs may be flawed, not you!!! We, all as small children, accept certain thoughts and beliefs. For example, if we heard that our parents were fighting with each other and we head our names, we assumed that … Continue reading
Posted in compassion, consciousness, Discovery, Feelings, love, Nurturing
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Open Your Heart!
We have many energy blockages as the result of our unresolved emotions. The blockages do not allow us to have our heart open completely and experience life fully. Let say if someone was mean to you and you did not … Continue reading
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Life Is Not Fair!
For whatever reason at times life does not seem to be nice or fair to us. How do we deal with such unfairness? As much as cliché that it may sound we have choices how to respond. For example, if … Continue reading
Posted in consciousness, Discovery, Nurturing
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Loving and connecting with yourself
What is one effective way to love and connect with yourself? In my experience, it is acknowledgement of what we feel is the key. It is generally OK to share and express our happiness. Therefore, I will focus on our … Continue reading
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Does it Really Matter?
You may be feeling overwhelmed and stuck. Your mind may be racing and you are not able to focus during the day or sleep at night. How can you manage this challenging situation? One needs to re-focus on the big … Continue reading
Posted in consciousness, Discovery, Nurturing, Tools/Techniques
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Feeling Vs Being
For many us, including myself, our known and safe world is changing rapidly. Many of our hidden fears are coming to surface to be resolved and we may feel overwhelmed due to them. The good news is that in middle … Continue reading
Posted in Discovery, Feelings, Nurturing, Tools/Techniques
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Answer Within You
You probably have heard the phrase “the answer is within you.” It is comforting to know that we all have the answer within us. Also, it is frustrating if we do not hear the answer clearly. How do we tap … Continue reading
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Love Language
We all have a different impression of what love should look like and that definition evolves as we grow and learn from our experiences. Gary Chapman author of the Five Love Languages suggests that affirmations, quality time, gifts, service and … Continue reading
Posted in Discovery, love, Nurturing
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