Category Archives: Feelings

Feeling of Death and Re-birth

Have you ever felt that you have died and then are re-birthed? I experienced the duality of two feelings at its peak last weekend. I have had my belongings in storage for the past six years in Austin, Texas. Last … Continue reading

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What are you focusing on?

What have you been preoccupied with and focusing on lately? This is a worthwhile question to ask every day. A good friend of mine sent me a lively tango video of two cute elderly couples dancing tango in an open … Continue reading

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Your Life is Precious

You have heard that life is precious and we need to appreciate it. But why, if most of the time we feel less than great about our lives. It is because we have taken many things for granted. Have you … Continue reading

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Inner Knowledge

There are several important life issues/questions that most of us will face. Sometimes we change our initial view on them as we mature. We may have the book knowledge of such issues, but integrating them into our lives (internalize) may … Continue reading

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How To Unstuck Yourself?

If you want to unstuck yourself. , you need to take a small uncomfortable step. I like to share two of my experiences when I have felt stuck, and how small uncomfortable steps unstuck my situations. I was debugging my … Continue reading

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Reflecting On Valentine’s Day

It is very desirable to be able to share care and love with those who we enjoy their company. However, we need to keep in mind the person who is responsible for making us feel loved, is ourselves!  It is the … Continue reading

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What To Give?

What you give and reasons for giving are very important. In a previous blog, I discussed expectations associated with giving. Today, I address issue of what to give. Consider two scenarios: You give away what you do not need or care … Continue reading

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I am not worthy!!!

Many of us have such a belief. What are the drawbacks with the belief that you are not worthy? You will not be happy and calm except for few seconds when you accomplish something worthy. You need to prove your … Continue reading

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When Love Knocks

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi What will you do if the love you desire knocks on your door … Continue reading

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Being Yourself

You have heard the statement that “I want to be myself”. What does it really mean? For some, it simply means do not want to be like person X or under control of person X. Such a reaction is natural … Continue reading

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Your Life Is Precious

You have heard that life is precious and we need to appreciate it. But why, if most of the time we feel less than great about our lives. It is because we have taken many things for granted. Have you … Continue reading

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Safeguard Your Sanctuary

Would you allow bugs to crawl into your room every morning? I would assume most people you would say, no! Your room and home is your sanctuary. The bugs may disturb your peace of mind. Many times, out of habit, … Continue reading

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Trust and Delegate

You have set your goals. You have worked so hard with focus and determination to overcome all the unexpected obstacles. Yet, there are more obstacles. You feel trapped, exhausted and frustrated. What will you do? Sometimes you need to delegate and … Continue reading

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How To Reduce Suffering

In my experience, steps required to reduce our suffering and allowing more joy in our lives are to feel our emotions and let go of our stories that created those emotions! What do I mean by this? If you feel … Continue reading

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Tomorrow’s Happiness

Everyone is chasing the illusive tomorrow’s happiness and they have a great plan for being happy in the future. The plan is something like this: – When I finish my big project then I will be happy – When my … Continue reading

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Experiencing Our True Nature

“Awakening is not changing who you are but discarding who you are not.”  Deepak Chopra   By experiencing more of our true nature, we can reduce suffering and experience more joy even while everything outside is in a chaos. To … Continue reading

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On Authenticity

The first time I heard about being authentic, I thought it was a tactic to find faults with someone! Over time I have realized being authentic is a natural inner desire and is the home where we love to return … Continue reading

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You Matter!

One of the most read popular blogs in the past ten years is titled “You matter”. Why this subject is so popular? I think deep down we know our presence matters and makes a difference. However sometimes our mind and … Continue reading

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Searching For Love

“Your task is not to seek for love but merely to seek & find all the barriers within yourself that you have built against it.”  ~Rumi What are the barriers that Rumi is referring to? Can it be our limiting … Continue reading

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Day that Everything Will be OK

How would you feel if you knew everything in your life will be OK, no matter what is happening? What would you do differently if you knew that? Would you be calmer? Smile more? Be more truthful? Have more courage? … Continue reading

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