Category Archives: Nurturing

Going with The Flow

If you turn on the news, you will hear the news of increasing prices, shortage of meat, gas, diapers, toys which can be very disturbing which remind us of decades ago. In such a situation what does it mean to … Continue reading

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Feeling of Death and Re-birth

Have you ever felt that you have died and then are re-birthed? I experienced the duality of two feelings at its peak last weekend. I have had my belongings in storage for the past six years in Austin, Texas. Last … Continue reading

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Freedom and Safety

We choose between freedom and safety every day. Some of the reasons for choosing safety can be our current responsibilities, our health, our upbringings or fear of the unknown. As we mature and our responsibilities change, we may lose the … Continue reading

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Two Mantras

Have you been in situations that your mind was racing and you were offended about something that someone had said or done? How did you resolve such situations? The way that I have resolved such situations lately is doing two … Continue reading

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Welcome Home!

In many traditions holding on to anger, hate, jealousy, judgement, regret, worry, self-pity, and shame are prohibited. Why? Because it hurts the person physically, emotionally and spiritually. Most of us have forgotten our natural state of peace and joy, therefore, … Continue reading

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Shut it Off Until …

Imagine you ask your voice assistant, “What is the weather forecast?” It tells you  that it is not good! Imagine you ask your smart scale, “How am I doing with my weight?” It tells you that you are still fat! … Continue reading

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Present Moment

Present moment (Now), is a gateway to the future. We cannot bypass it. If we are present, we can enjoy our food, otherwise it is a ritual that we receive no joy from it. If we are present in a … Continue reading

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How To Unstuck Yourself?

If you want to unstuck yourself. , you need to take a small uncomfortable step. I like to share two of my experiences when I have felt stuck, and how small uncomfortable steps unstuck my situations. I was debugging my … Continue reading

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Why Me?

Am I being punished? We can understand why ‘bad’ people may go through hardships. They may deserve it! We do not understand why good and loving people go through hardships. It does not seem deserving. The hardships we may go … Continue reading

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As IF

Smile as if you see your beloved. Continue reading

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Love and Respect

Do love and respect go together? Can you love yourself and have no respect for self? Can you love  the environment and not to respect it by damaging it? Can you love someone and not show respect by not being … Continue reading

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Personal Resurrection

I was in a group meditation couple of days ago. People were discussing meaning of Easter at a personal level. When I was younger, I thought we just die once. Overt time, I have realized that is not true! Many … Continue reading

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Symphony of My Heart is Available on Amazon

I am very excited to announce availability my latest book,Symphony of My Heart, on Amazon. Book Description We seek to experience the divine through our relationships. Our longing to experience the divine starts in childhood through our parents and extends … Continue reading

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Prayer and Connection

Couple of days ago, I was reminded that we have free will. That means if we need help, spirit and guides will not interfere until we ask for help first. That drew me to re-visit and investigate how to connect, … Continue reading

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Happy New Day!!!

Many people are excited about the coming year because it is new and provides hope that their situation will change and get better. Every year has a new vibration and mass’s desire for change has a positive energetic impact on … Continue reading

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Are You Living Your Life Purpose?

It takes time to realize our life purpose. As we get older and wiser, that realization gets a bit easier. How do you know if you are living your life purpose? In my opinion, signs of living one’s life purpose … Continue reading

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I am not worthy!!!

Many of us have such a belief. What are the drawbacks with the belief that you are not worthy? You will not be happy and calm except for few seconds when you accomplish something worthy. You need to prove your … Continue reading

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When Love Knocks

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi What will you do if the love you desire knocks on your door … Continue reading

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Being Yourself

You have heard the statement that “I want to be myself”. What does it really mean? For some, it simply means do not want to be like person X or under control of person X. Such a reaction is natural … Continue reading

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Painless Giving

Do you like to give without future pain and disappointments? If yes, then you need to drop expectation of getting something in return for your giving. You may say that you always give without expectation. Is it true? The true test … Continue reading

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