I was in a group meditation couple of days ago. People were discussing meaning of Easter at a personal level. When I was younger, I thought we just die once. Overt time, I have realized that is not true! Many times, I have thought that I was dying (emotionally and physically) due to some challenges […]
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I am very excited to announce availability my latest book,Symphony of My Heart, on Amazon. Book Description We seek to experience the divine through our relationships. Our longing to experience the divine starts in childhood through our parents and extends to others as an adult. Through trials and tribulations in our relationships we learn and […]
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Couple of days ago, I was reminded that we have free will. That means if we need help, spirit and guides will not interfere until we ask for help first. That drew me to re-visit and investigate how to connect, communicate and pray effectively. I found out that you need to be in a state […]
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Many people are excited about the coming year because it is new and provides hope that their situation will change and get better. Every year has a new vibration and mass’s desire for change has a positive energetic impact on everyone. We also have a free will. How a new year is different for you? […]
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It takes time to realize our life purpose. As we get older and wiser, that realization gets a bit easier. How do you know if you are living your life purpose? In my opinion, signs of living one’s life purpose are ease and pure joy within. Many people do not believe they have lived their […]
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Many of us have such a belief. What are the drawbacks with the belief that you are not worthy? You will not be happy and calm except for few seconds when you accomplish something worthy. You need to prove your worth over and over which is a huge burden. Your decisions are mostly based on […]
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Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi What will you do if the love you desire knocks on your door today? At first you may be very excited. Later on, you may reject the love […]
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You have heard the statement that “I want to be myself”. What does it really mean? For some, it simply means do not want to be like person X or under control of person X. Such a reaction is natural and common. It is like going to a restaurant to order a meal and you […]
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Do you like to give without future pain and disappointments? If yes, then you need to drop expectation of getting something in return for your giving. You may say that you always give without expectation. Is it true? The true test is when you feel angry when somebody that you did a lot for, did not do […]
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You have heard that life is precious and we need to appreciate it. But why, if most of the time we feel less than great about our lives. It is because we have taken many things for granted. Have you thought about odds of you being born? Your parents, grandparents and great grandparents and ancestors […]
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Why is it that most of our great memories are from our childhood? Why it is that those memories are very simple in nature? Why is it as an adult, simple such things in our lives do not create such great experiences anymore? Why a scoop of ice cream was very memorable as a child […]
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Would you allow bugs to crawl into your room every morning? I would assume most people you would say, no! Your room and home is your sanctuary. The bugs may disturb your peace of mind. Many times, out of habit, we allow fear and anxiety in – without even being aware of them. We allow […]
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You have set your goals. You have worked so hard with focus and determination to overcome all the unexpected obstacles. Yet, there are more obstacles. You feel trapped, exhausted and frustrated. What will you do? Sometimes you need to delegate and let go. You have done your best. Now leave it to the Universe for the […]
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In my experience, steps required to reduce our suffering and allowing more joy in our lives are to feel our emotions and let go of our stories that created those emotions! What do I mean by this? If you feel sad, feel your sadness. Do not go around repeatedly telling yourself or others that “you […]
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“Awakening is not changing who you are but discarding who you are not.” Deepak Chopra By experiencing more of our true nature, we can reduce suffering and experience more joy even while everything outside is in a chaos. To experience our true nature, we need to remove obstacles to it which are our ego […]
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The first time I heard about being authentic, I thought it was a tactic to find faults with someone! Over time I have realized being authentic is a natural inner desire and is the home where we love to return to. Being authentic is an inside job and is about living from heart while discovering […]
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One of the most read popular blogs in the past ten years is titled “You matter”. Why this subject is so popular? I think deep down we know our presence matters and makes a difference. However sometimes our mind and our environment creates doubt within us and convince us otherwise. We are sometimes negligent to […]
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Why would you want to be more aware? Is awareness free? What is your understanding of awareness? Awareness Awareness is a bitter pill which brings your freedom Its bitterness is about shattering your images The bitterness is emptying you from all beliefs and stories The bitterness is accepting your own arrogance and ignorance The bitterness […]
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How would you feel if you knew everything in your life will be OK, no matter what is happening? What would you do differently if you knew that? Would you be calmer? Smile more? Be more truthful? Have more courage? How a belief and knowing can be so powerful that can change our reaction and how […]
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When we hold to an emotion by avoiding fully feeling it and do not process it, we lose clarity of our heart, mind and action. You may have seen someone that was hurt by unfairness and they themselves are acting unfairly to others. You may have seen someone who hates being judged and themselves are very judging of others. You […]
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