You Matter!

by Shervin on June 4, 2018

One of the most read popular blogs in the past ten years is titled “You matter”. Why this subject is so popular? I think deep down we know our presence matters and makes a difference. However sometimes our mind and our environment creates doubt within us and convince us otherwise. We are sometimes negligent to […]


How to Have More Peace and Less Stress?

by Shervin on November 8, 2016

I like to discuss with you one simple thing that can bring you more peace and less stress. Think of issues that have been taking your joy away lately.  Write them down. The list may be something like this: –  He is mean; He should be more caring. –  He is an adult. He should […]


How to Feel More Abundant

by Shervin on August 17, 2015

How does one define abundance? At the surface many people think of what one owns. If that is the case then the rich should be the happiest people in the world! In reality, currency of abundance is gratitude and its by-product is joy. Fear and worry are “stop payment” on feeling abundant and experiencing joy. […]


Why You Want a Long Life?

by Shervin on November 24, 2014

I have met young people who do not seem to care how long they may live.  I have met older people who are enthusiastic about life, even in their wheel chairs.  I know people whose total focus in their life is to prolong their life by eating nutritious food while their life passes them by.  […]


Our Choices

by Shervin on August 3, 2014

Do you believe in astrology? Numerology? I do! Why? I have seen some information about me that has been very accurate. Does it mean that we are predestined for fixed events and do not have free will? We all have free will. Perhaps we have signed up to experience certain things (being not wanted, ridiculed, […]

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End Of Curiosity

by Shervin on July 22, 2014

When was the last time you were curious about your spouse, partner or friend? What makes one curious? If you think you know about something or someone, will you still be curious? If you know something will not change, will you be curious about that thing? We lose our curiosity about ourselves, friends, spouse, and […]



by Shervin on March 30, 2014

Our life is full of trauma!  Imagine an unborn child who takes the journey from the safety of mother’s womb to come into an unfamiliar world. Can you imagine how different those two worlds are? We are born into the unknown when we are the most fragile physically and emotionally and survived the trauma. Our […]

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Void Within

by Shervin on October 27, 2013

Sometimes the urge for connection and closeness is so intense and deeply rooted that we may unconsciously do anything to feel connected.  We may socialize with friends who are not in our best interest. We may allow people to literally “suck” our energy so that we feel liked and loved. Most of the time, we […]


Be Now!

by Shervin on July 21, 2013

Do you make yourself wait to be happy, relaxed or joyful?  Why? Maybe we feel that we need to earn happiness and have a purpose for it. Maybe we feel guilty of being happy while many are seemingly unhappy. Maybe we know joy and happiness are temporary and we do not want to be disappointed […]


Message for the New Year

by Shervin on January 1, 2012

Happy New Year!   2012 is about accelerating our remembering of who we are and what we can do by challenging our long held beliefs and habits. It is a time to bypass the lengthy and life time processes of doing things to give ourselves permission to be who we already are.  It is about changing […]


Tending To Your Garden Within

by Shervin on December 17, 2009

To live life fully with joy requires one to know self without the filters of societal conditioning, familial conditioning and one’s ego. These filters block our vision and the truth of who we really are and how we are connected to the Universe. These filters also block us from being in touch with our self […]

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