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Recent Posts
- Unnecessary Suffering
- Reflection on Stress
- Two Sides of the Golden Rule
- When kindness is Very Unkind
- Pain a Cure to be Present
- Questioning Our Assumptions
- Find Your Voice, Save Your Life, Volume 4: Transcendent Men, Real Stories
- Unexpected Events
- Distraction: A Double Edged Sword
- Truth of What We say and Think Maters
- Wardrobe Change
- Motivations Matters
- Self-Acceptance
- What Do You Need?
- World Events
- Partners in the Tango of Life
- What is Your Focus on?
- Traveler
- Tenants
- What Does it Mean to Do Your Best?
- Feeling of Death and Re-birth
- Freedom and Safety
- What are you focusing on?
- Two Mantras
- Welcome Home!
- Your Life is Precious
- How To Unstuck Yourself?
- Why Me?
- What If
- The Roles We Play
- Reflecting On Valentine’s Day
- Junk Food of Soul
- As IF
- Two Weeks
- Our Relationships
- Forgiveness: An Act of Self-love
- Survival Mode
- Do You Love Yourself?
- Be True to Yourself
- Preserving Your High Vibration
- Love and Respect
- Change and Chaos
- Love and Action
- Tribute To A Friend
- On Manipulation
- How to Respond
- The Invisible
- Life Purpose
- Do We Value Truth?
- Unmet Needs
- Lessons Of The Year
- Doing the Right Thing for The Wrong Reason
- Saying Yes To You!
- If You Had One Day
- Self-sabotage
- On becoming Your Best Friend
- Feeling Lost
- Worst Case Scenarios
- Thief of Your Joy
- Worry, Hope and Faith
Category Archives: love
When kindness is Very Unkind
We all are here to learn our lessons and most of the time the learning is through some kind of emotional and/or physical pain. When a toddler starts walking, he/she at first will fall down, feel scared and even may get … Continue reading
Posted in Discovery, love, Nurturing
Tagged growth, Kindness, lessons, Shervin Hojat, When kindness is Very Unkind
25 Comments
Wardrobe Change
Have you ever caught yourself saying, today is going to be a miserable day and you were correct? Have you ever predicted a great day and you were correct? We may not have control over events in our daily life; however, how … Continue reading
Posted in consciousness, Discovery, Feelings, love, Nurturing, reflection
Tagged emotions, morning ritual, Shervin Hojat, wardrobe
27 Comments
Traveler
Pack lightly! you are just a traveler Pack lightly! Do not pack anger, fear, past hurts, judgement, and restless-ness Pack what brings you joy Pack what brings you laughter Pack what brings sparkle in your eyes Pack what accompanies you … Continue reading
Posted in compassion, Discovery, Feelings, love, reflection
Tagged love, pack lightly, poem, Shervin Hojat, traveler, what to pack
29 Comments
Welcome Home!
In many traditions holding on to anger, hate, jealousy, judgement, regret, worry, self-pity, and shame are prohibited. Why? Because it hurts the person physically, emotionally and spiritually. Most of us have forgotten our natural state of peace and joy, therefore, … Continue reading
Posted in Being Present, consciousness, Discovery, love, Nurturing, reflection
Tagged death of ego, joy, joyful, letting go, meditation, peace, Shervin Hojat, Welcome home
24 Comments
The Roles We Play
Whatever temporary roles we are playing, whether we like them or not, can help us become a better or a bitter version of us
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Posted in Discovery, love, Mind
Tagged ego, purpose of life, Responsibility, Roles, Shervin Hojat, transformation
29 Comments
Reflecting On Valentine’s Day
It is very desirable to be able to share care and love with those who we enjoy their company. However, we need to keep in mind the person who is responsible for making us feel loved, is ourselves! It is the … Continue reading
Posted in Discovery, Feelings, love
Tagged being in love, care, gift, love, self-love, Shervin Hojat, Valentine’s Day
28 Comments
As IF
Smile as if you see your beloved. Continue reading
Posted in love, Nurturing
Tagged being in the moment, change, dance, flower, letting go, love, Vibration, world
32 Comments
Love and Respect
Do love and respect go together? Can you love yourself and have no respect for self? Can you love the environment and not to respect it by damaging it? Can you love someone and not show respect by not being … Continue reading
Posted in Discovery, love, Nurturing, Uncategorized
37 Comments
Symphony of My Heart is Available on Amazon
I am very excited to announce availability my latest book,Symphony of My Heart, on Amazon. Book Description We seek to experience the divine through our relationships. Our longing to experience the divine starts in childhood through our parents and extends … Continue reading
Posted in love, Nurturing
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What If You Are Dreaming?
Have you been in a dream and all of sudden you realize that you are dreaming? Then you go along with the dream even though the cautious and scared part of you is very uncomfortable. You may do many things … Continue reading
Posted in consciousness, Discovery, love, Rocks
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What To Give?
What you give and reasons for giving are very important. In a previous blog, I discussed expectations associated with giving. Today, I address issue of what to give. Consider two scenarios: You give away what you do not need or care … Continue reading
Posted in compassion, consciousness, Discovery, Feelings, love
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I am not worthy!!!
Many of us have such a belief. What are the drawbacks with the belief that you are not worthy? You will not be happy and calm except for few seconds when you accomplish something worthy. You need to prove your … Continue reading
Posted in consciousness, Discovery, Feelings, love, Mind, Nurturing, receiving
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When Love Knocks
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi What will you do if the love you desire knocks on your door … Continue reading
Posted in consciousness, Discovery, Feelings, love, Nurturing, Rocks
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Your Life Is Precious
You have heard that life is precious and we need to appreciate it. But why, if most of the time we feel less than great about our lives. It is because we have taken many things for granted. Have you … Continue reading
Posted in consciousness, Discovery, Feelings, love, Mind, Nurturing, receiving
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How To Reduce Suffering
In my experience, steps required to reduce our suffering and allowing more joy in our lives are to feel our emotions and let go of our stories that created those emotions! What do I mean by this? If you feel … Continue reading
Posted in consciousness, Discovery, Feelings, love, Mind, Nurturing
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Tomorrow’s Happiness
Everyone is chasing the illusive tomorrow’s happiness and they have a great plan for being happy in the future. The plan is something like this: – When I finish my big project then I will be happy – When my … Continue reading
Posted in consciousness, Discovery, Feelings, love, receiving
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On Authenticity
The first time I heard about being authentic, I thought it was a tactic to find faults with someone! Over time I have realized being authentic is a natural inner desire and is the home where we love to return … Continue reading
Posted in consciousness, Discovery, Feelings, love, Nurturing
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Searching For Love
“Your task is not to seek for love but merely to seek & find all the barriers within yourself that you have built against it.” ~Rumi What are the barriers that Rumi is referring to? Can it be our limiting … Continue reading
Posted in consciousness, Discovery, Feelings, love, receiving, Rocks
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What are you holding on?
When we hold to an emotion by avoiding fully feeling it and do not process it, we lose clarity of our heart, mind and action. You may have seen someone that was hurt by unfairness and they themselves are acting unfairly to … Continue reading
Posted in Feelings, love, Nurturing
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You are Not Flawed!!!
You thoughts and beliefs may be flawed, not you!!! We, all as small children, accept certain thoughts and beliefs. For example, if we heard that our parents were fighting with each other and we head our names, we assumed that … Continue reading
Posted in compassion, consciousness, Discovery, Feelings, love, Nurturing
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