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Meta
Category Archives: consciousness
Life’s Purpose
Do you know your life’s purpose? By that I mean, do you know how you are supposed to show up in this life that makes you feel satisfied? Many people may not be able to answer that question. They may … Continue reading
Posted in consciousness, Discovery, Mind, reflection
Tagged clarity, confusion, Life purpose, motivation, Shervin Hojat
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Freedom and Safety
We choose between freedom and safety every day. Some of the reasons for choosing safety can be our current responsibilities, our health, our upbringings or fear of the unknown. As we mature and our responsibilities change, we may lose the … Continue reading
Posted in Being Present, consciousness, Discovery, Nurturing, reflection
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Two Mantras
Have you been in situations that your mind was racing and you were offended about something that someone had said or done? How did you resolve such situations? The way that I have resolved such situations lately is doing two … Continue reading
Posted in Being Present, consciousness, Discovery, Nurturing, reflection
Tagged assumption, ego shattering, humility, Shervin Hojat, “I am nothing”, “I know nothing”
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Welcome Home!
In many traditions holding on to anger, hate, jealousy, judgement, regret, worry, self-pity, and shame are prohibited. Why? Because it hurts the person physically, emotionally and spiritually. Most of us have forgotten our natural state of peace and joy, therefore, … Continue reading
Posted in Being Present, consciousness, Discovery, love, Nurturing, reflection
Tagged death of ego, joy, joyful, letting go, meditation, peace, Shervin Hojat, Welcome home
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Shut it Off Until …
Imagine you ask your voice assistant, “What is the weather forecast?” It tells you that it is not good! Imagine you ask your smart scale, “How am I doing with my weight?” It tells you that you are still fat! … Continue reading
Posted in consciousness, Discovery, Mind, Nurturing, reflection
Tagged ego, happiness, Opinion, Shervin Hojat, smart device, smart ego, survival
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Your Life is Precious
You have heard that life is precious and we need to appreciate it. But why, if most of the time we feel less than great about our lives. It is because we have taken many things for granted. Have you … Continue reading
Posted in Being Present, consciousness, Discovery, Epi-genetics, Feelings
Tagged feeling, Life, life is precious, purpose, Shervin Hojat, unique, you are precious
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Intellectual Laziness
When we are capable of thinking, being curious, and instead we completely delegate thinking to “experts” or “authorities”. Imagine when people believed that earth was flat or witches had to be burned alive. Most experts and authorities at that time … Continue reading
Posted in consciousness, Discovery, reflection, Tools/Techniques
Tagged authority, belief, expert, Intellectual laziness, news, questioning, Shervin Hojat
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Present Moment
Present moment (Now), is a gateway to the future. We cannot bypass it. If we are present, we can enjoy our food, otherwise it is a ritual that we receive no joy from it. If we are present in a … Continue reading
Posted in consciousness, Discovery, Nurturing, reflection, Tools/Techniques
Tagged being alive, dance, Life, living, meditation, music, Now, Present, Shervin Hojat, who am I?, who I become
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Inner Knowledge
There are several important life issues/questions that most of us will face. Sometimes we change our initial view on them as we mature. We may have the book knowledge of such issues, but integrating them into our lives (internalize) may … Continue reading
Posted in consciousness, Discovery, Feelings, love, Mind
Tagged emotions, Inner Knowing, knowledge, Life, Life lessons, love, purpose, questions, Shervin Hojat
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How To Unstuck Yourself?
If you want to unstuck yourself. , you need to take a small uncomfortable step. I like to share two of my experiences when I have felt stuck, and how small uncomfortable steps unstuck my situations. I was debugging my … Continue reading
Posted in consciousness, Discovery, Feelings, Mind, Nurturing, reflection, Tools/Techniques
Tagged asking for help, ego, Getting stuck, letting go, must, relax, resistance, Shervin Hojat, will power
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Why Me?
Am I being punished? We can understand why ‘bad’ people may go through hardships. They may deserve it! We do not understand why good and loving people go through hardships. It does not seem deserving. The hardships we may go … Continue reading
Posted in consciousness, Discovery, Mind, Nurturing
Tagged Hardship, punishment, soul evolution, why me? Shervin Hojat
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What If
We all dream and sometimes can remember our dreams. Some of our dreams are as real and vivid as our awake life. Some of our dreams are terrifying and some of them are yummy and joyful. It is fun to … Continue reading
Posted in consciousness, Discovery, Mind, reflection
Tagged awakening, Dream, Life challenges, Questions to ask, reality, Shervin Hojat, waking up, what if
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Junk Food of Soul
Do you consume junk food? If no, how do you manage staying off junk food? When I was younger I used to consume junk food. Later on, I realized that eating junk food makes me agitated. I am no longer … Continue reading
Posted in consciousness, Discovery, Mind
Tagged anger, beliefs, binge, Junk food, Junk food of soul, low vibration, Shervin Hojat, thoughts
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Prayer and Connection
Couple of days ago, I was reminded that we have free will. That means if we need help, spirit and guides will not interfere until we ask for help first. That drew me to re-visit and investigate how to connect, … Continue reading
Posted in consciousness, Discovery, Nurturing
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What If You Are Dreaming?
Have you been in a dream and all of sudden you realize that you are dreaming? Then you go along with the dream even though the cautious and scared part of you is very uncomfortable. You may do many things … Continue reading
Posted in consciousness, Discovery, love, Rocks
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Happy New Day!!!
Many people are excited about the coming year because it is new and provides hope that their situation will change and get better. Every year has a new vibration and mass’s desire for change has a positive energetic impact on … Continue reading
Posted in consciousness, Discovery, Mind, Nurturing
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Are You Living Your Life Purpose?
It takes time to realize our life purpose. As we get older and wiser, that realization gets a bit easier. How do you know if you are living your life purpose? In my opinion, signs of living one’s life purpose … Continue reading
Posted in consciousness, Discovery, love, Nurturing
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What To Give?
What you give and reasons for giving are very important. In a previous blog, I discussed expectations associated with giving. Today, I address issue of what to give. Consider two scenarios: You give away what you do not need or care … Continue reading
Posted in compassion, consciousness, Discovery, Feelings, love
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