Purchase the Books ….
Categories
- Being Present (18)
- compassion (6)
- Discovery (127)
- consciousness (82)
- receiving (7)
- Feelings (50)
- Epi-genetics (1)
- love (32)
- Mind (28)
- Nurturing (86)
- reflection (23)
- Rocks (5)
- Tools/Techniques (19)
- Uncategorized (40)
-
Recent Posts
- Unnecessary Suffering
- Reflection on Stress
- Two Sides of the Golden Rule
- When kindness is Very Unkind
- Pain a Cure to be Present
- Questioning Our Assumptions
- Find Your Voice, Save Your Life, Volume 4: Transcendent Men, Real Stories
- Unexpected Events
- Distraction: A Double Edged Sword
- Truth of What We say and Think Maters
- Wardrobe Change
- Motivations Matters
- Self-Acceptance
- What Do You Need?
- World Events
- Partners in the Tango of Life
- What is Your Focus on?
- Traveler
- Tenants
- What Does it Mean to Do Your Best?
- Feeling of Death and Re-birth
- Freedom and Safety
- What are you focusing on?
- Two Mantras
- Welcome Home!
- Your Life is Precious
- How To Unstuck Yourself?
- Why Me?
- What If
- The Roles We Play
- Reflecting On Valentine’s Day
- Junk Food of Soul
- As IF
- Two Weeks
- Our Relationships
- Forgiveness: An Act of Self-love
- Survival Mode
- Do You Love Yourself?
- Be True to Yourself
- Preserving Your High Vibration
- Love and Respect
- Change and Chaos
- Love and Action
- Tribute To A Friend
- On Manipulation
- How to Respond
- The Invisible
- Life Purpose
- Do We Value Truth?
- Unmet Needs
- Lessons Of The Year
- Doing the Right Thing for The Wrong Reason
- Saying Yes To You!
- If You Had One Day
- Self-sabotage
- On becoming Your Best Friend
- Feeling Lost
- Worst Case Scenarios
- Thief of Your Joy
- Worry, Hope and Faith
Category Archives: consciousness
What If You Are Dreaming?
Have you been in a dream and all of sudden you realize that you are dreaming? Then you go along with the dream even though the cautious and scared part of you is very uncomfortable. You may do many things … Continue reading
Posted in consciousness, Discovery, love, Rocks
Leave a comment
What To Give?
What you give and reasons for giving are very important. In a previous blog, I discussed expectations associated with giving. Today, I address issue of what to give. Consider two scenarios: You give away what you do not need or care … Continue reading
Posted in compassion, consciousness, Discovery, Feelings, love
Leave a comment
I am not worthy!!!
Many of us have such a belief. What are the drawbacks with the belief that you are not worthy? You will not be happy and calm except for few seconds when you accomplish something worthy. You need to prove your … Continue reading
Posted in consciousness, Discovery, Feelings, love, Mind, Nurturing, receiving
Leave a comment
When Love Knocks
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi What will you do if the love you desire knocks on your door … Continue reading
Posted in consciousness, Discovery, Feelings, love, Nurturing, Rocks
Leave a comment
Your Life Is Precious
You have heard that life is precious and we need to appreciate it. But why, if most of the time we feel less than great about our lives. It is because we have taken many things for granted. Have you … Continue reading
Posted in consciousness, Discovery, Feelings, love, Mind, Nurturing, receiving
Leave a comment
Safeguard Your Sanctuary
Would you allow bugs to crawl into your room every morning? I would assume most people you would say, no! Your room and home is your sanctuary. The bugs may disturb your peace of mind. Many times, out of habit, … Continue reading
Posted in consciousness, Discovery, Feelings, Mind, Nurturing
Leave a comment
Trust and Delegate
You have set your goals. You have worked so hard with focus and determination to overcome all the unexpected obstacles. Yet, there are more obstacles. You feel trapped, exhausted and frustrated. What will you do? Sometimes you need to delegate and … Continue reading
Posted in consciousness, Discovery, Feelings, Nurturing
Leave a comment
How To Reduce Suffering
In my experience, steps required to reduce our suffering and allowing more joy in our lives are to feel our emotions and let go of our stories that created those emotions! What do I mean by this? If you feel … Continue reading
Posted in consciousness, Discovery, Feelings, love, Mind, Nurturing
Leave a comment
Tomorrow’s Happiness
Everyone is chasing the illusive tomorrow’s happiness and they have a great plan for being happy in the future. The plan is something like this: – When I finish my big project then I will be happy – When my … Continue reading
Posted in consciousness, Discovery, Feelings, love, receiving
Leave a comment
Experiencing Our True Nature
“Awakening is not changing who you are but discarding who you are not.” Deepak Chopra By experiencing more of our true nature, we can reduce suffering and experience more joy even while everything outside is in a chaos. To … Continue reading
Posted in consciousness, Discovery, Feelings, Mind, Nurturing
Leave a comment
On Authenticity
The first time I heard about being authentic, I thought it was a tactic to find faults with someone! Over time I have realized being authentic is a natural inner desire and is the home where we love to return … Continue reading
Posted in consciousness, Discovery, Feelings, love, Nurturing
Leave a comment
Searching For Love
“Your task is not to seek for love but merely to seek & find all the barriers within yourself that you have built against it.” ~Rumi What are the barriers that Rumi is referring to? Can it be our limiting … Continue reading
Posted in consciousness, Discovery, Feelings, love, receiving, Rocks
Leave a comment
Day that Everything Will be OK
How would you feel if you knew everything in your life will be OK, no matter what is happening? What would you do differently if you knew that? Would you be calmer? Smile more? Be more truthful? Have more courage? … Continue reading
Posted in consciousness, Discovery, Feelings, Nurturing
Leave a comment
The Gatekeeper
I had a dialogue and encounter with my gatekeeper that I like to share with you. Perhaps. It may help you get to know your own gatekeeper better. You may ask who the gatekeeper is. Gatekeeper is part of you who … Continue reading
Posted in consciousness, Discovery, Feelings, Nurturing
Leave a comment
How to Get Unstuck?
How do feel stuck in our lives? We get stuck by trying to be perfect, wanting to be 100% certain of results, avoid iterations and avoid being uncomfortable. How do we get unstuck? We get unstuck by moving and action. … Continue reading
Posted in consciousness, Discovery, Tools/Techniques
Leave a comment
Chasing A Butterfly
I do photography and I am very fortunate in taking pictures of butterflies close up. How do I do it? I do not chase the butterflies. I find a place near flowers, relax and sit without any expectation or thoughts. … Continue reading
Posted in consciousness, Discovery, Feelings
Leave a comment
You are Not Flawed!!!
You thoughts and beliefs may be flawed, not you!!! We, all as small children, accept certain thoughts and beliefs. For example, if we heard that our parents were fighting with each other and we head our names, we assumed that … Continue reading
Posted in compassion, consciousness, Discovery, Feelings, love, Nurturing
Leave a comment
Open Your Heart!
We have many energy blockages as the result of our unresolved emotions. The blockages do not allow us to have our heart open completely and experience life fully. Let say if someone was mean to you and you did not … Continue reading
Posted in consciousness, Discovery, Feelings, love, Nurturing
Leave a comment
Share Your Smile!
The best things are the simplest ones. This includes how we interact with the world. We think we have to donate thousands of dollars to a cause or buy an expensive gift in order to have a significant impact. That … Continue reading
Posted in compassion, consciousness, Discovery, love, Tools/Techniques
Leave a comment
Life Is Not Fair!
For whatever reason at times life does not seem to be nice or fair to us. How do we deal with such unfairness? As much as cliché that it may sound we have choices how to respond. For example, if … Continue reading
Posted in consciousness, Discovery, Nurturing
Leave a comment