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Recent Posts
- Unnecessary Suffering
- Reflection on Stress
- Two Sides of the Golden Rule
- When kindness is Very Unkind
- Pain a Cure to be Present
- Questioning Our Assumptions
- Find Your Voice, Save Your Life, Volume 4: Transcendent Men, Real Stories
- Unexpected Events
- Distraction: A Double Edged Sword
- Truth of What We say and Think Maters
- Wardrobe Change
- Motivations Matters
- Self-Acceptance
- What Do You Need?
- World Events
- Partners in the Tango of Life
- What is Your Focus on?
- Traveler
- Tenants
- What Does it Mean to Do Your Best?
- Feeling of Death and Re-birth
- Freedom and Safety
- What are you focusing on?
- Two Mantras
- Welcome Home!
- Your Life is Precious
- How To Unstuck Yourself?
- Why Me?
- What If
- The Roles We Play
- Reflecting On Valentine’s Day
- Junk Food of Soul
- As IF
- Two Weeks
- Our Relationships
- Forgiveness: An Act of Self-love
- Survival Mode
- Do You Love Yourself?
- Be True to Yourself
- Preserving Your High Vibration
- Love and Respect
- Change and Chaos
- Love and Action
- Tribute To A Friend
- On Manipulation
- How to Respond
- The Invisible
- Life Purpose
- Do We Value Truth?
- Unmet Needs
- Lessons Of The Year
- Doing the Right Thing for The Wrong Reason
- Saying Yes To You!
- If You Had One Day
- Self-sabotage
- On becoming Your Best Friend
- Feeling Lost
- Worst Case Scenarios
- Thief of Your Joy
- Worry, Hope and Faith
Category Archives: consciousness
Being Selfish
Do not be selfish! This is maybe a great way for someone to get something from you and you allow that person to manipulate you. Most people do not like to be called “selfish”. Why not? Analyze the word selfish. … Continue reading
Posted in consciousness, Discovery, Nurturing
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Three Steps to Energize Your Life
Do you feel you have low energy? Is it hard to get motivated and be focused? Besides eating well and exercising, there are at least three steps you can take by yourself without spending any money to re-energize yourself and … Continue reading
Posted in consciousness, Discovery, Nurturing, Tools/Techniques
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Joy & Sorrow
When you are sorrowful, look again in your heart, and you shall see that in truth you are weeping for that which has been your delight. ~ Khalil Gibran Joy and sorrow are from the same fabric. They have same … Continue reading
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Taking Responsibility
Are you really pissed off at somebody and cannot let it go? Do you keep running into people who let you down, irritate you and are not caring? Do you want this to change? The good news is that your … Continue reading
Posted in consciousness, Discovery, Nurturing
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Facing Our Fear
Does growth and self-realization require that we transcend our life’s conditioning and fears? We naturally do not want to deal with seeming unpleasant feelings such as fear of abandonment and emptiness. Yet, somehow, we face our fears and insecurities, willingly … Continue reading
Posted in consciousness, Discovery, Feelings, Mind
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Idiot! You Did it Again.
As technology advances, we may be able to increase our self-awareness. Let me explain. Imagine in a decade scientist can download our self-talk to appliance like GPS in our car or our phone. Can you imagine what it might be … Continue reading
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Loyalty
Who are your masters? How many invisible leashes (cords) do you have? Each invisible leash is representative of our priorities and loyalties. Loyalties are great as long as we choose them consciously and are aware of their impact on us. … Continue reading
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Scare City
What would it be like if you had a recorder and would have recorded all the thoughts you had about your life for day or two? Would you want to play those recordings to a child? To a plant? To … Continue reading
Posted in consciousness, Discovery, Mind
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End Of Curiosity
When was the last time you were curious about your spouse, partner or friend? What makes one curious? If you think you know about something or someone, will you still be curious? If you know something will not change, will … Continue reading
Posted in consciousness, Discovery, Uncategorized
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Reflections
Many important things like the Creator, love, kindness and compassion cannot be seen by our eyes. They all can be seen and experienced through their reflections. We even cannot see ourselves and can only see our reflection! How many of … Continue reading
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Truth?
What we verbally state can be our consciousness that is speaking. What we do as a habit or reaction is more of a reflection of our unconscious self. We may label people as double faced, saying one thing and doing … Continue reading
Posted in consciousness, Discovery, Feelings
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Daring to be Yourself!
Are you yourself? What happens if you decide to change and become your true self who feels free of “I should” and “I must” and thus is happier? Becoming who you really are, expressing your heart’s desire and standing out … Continue reading
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What We Fear The Most
You may have a great fear that drives you to do things, be it fear of being alone, not being useful, being helpless, being dependent or being vulnerable. What we fear the most, if not faced and made peace with, … Continue reading
Feeding Your Energetic Body
There are times that we do not know that we were tense until we are relaxed. Why is that? Our body gets used to our current state no matter how stressful a situation may be. If we have a lot … Continue reading
Posted in consciousness, Feelings, Nurturing
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How Will It End?
There are times in our life that we feel everything is out of control. It may seem that the script of our life we or someone wrote for us many years ago is changing without notice! Our previous supporters and … Continue reading
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Do I promise?
Marriage vows between two people are celebrated around the world. Vows are expected to be kept. Have you heard of any ceremony where people make vows to themselves? We make promises to others through vows. How often do we make … Continue reading
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Experiencing Reflections
One summer I took an Alaskan cruise with my wife. During the trip I met many people whose traits I admired (including the wait staff with their varied international backgrounds). I also noticed several people whom I did not want … Continue reading
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Fig Tree
Nature is the greatest teacher. My fig tree is a great reminder for me every summer. In the summer, I enjoy eating fresh figs. Over the years, I have learned that if I move to another spot under the tree … Continue reading
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How Am I?
Have you ever asked yourself “How am I?” We are many times, mostly out of habit, been asked, “How are you?” Depending on our mood, we may say “Ok” or “not bad” or “good” or ”can be better” or “wonderful” … Continue reading
Posted in consciousness, Discovery, Nurturing
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Healing Crises
When we experience a feeling (pain, not being loved, not wanted…) and we feel threatened by our feelings we may repress them. As we heal ourselves emotionally and spiritually, those repressed feelings (memories) will naturally surface to be healed. These … Continue reading
Posted in consciousness, Discovery
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