Purchase the Books ….
Categories
- Being Present (18)
- compassion (6)
- Discovery (127)
- consciousness (82)
- receiving (7)
- Feelings (50)
- Epi-genetics (1)
- love (32)
- Mind (28)
- Nurturing (86)
- reflection (23)
- Rocks (5)
- Tools/Techniques (19)
- Uncategorized (40)
-
Recent Posts
- Unnecessary Suffering
- Reflection on Stress
- Two Sides of the Golden Rule
- When kindness is Very Unkind
- Pain a Cure to be Present
- Questioning Our Assumptions
- Find Your Voice, Save Your Life, Volume 4: Transcendent Men, Real Stories
- Unexpected Events
- Distraction: A Double Edged Sword
- Truth of What We say and Think Maters
- Wardrobe Change
- Motivations Matters
- Self-Acceptance
- What Do You Need?
- World Events
- Partners in the Tango of Life
- What is Your Focus on?
- Traveler
- Tenants
- What Does it Mean to Do Your Best?
- Feeling of Death and Re-birth
- Freedom and Safety
- What are you focusing on?
- Two Mantras
- Welcome Home!
- Your Life is Precious
- How To Unstuck Yourself?
- Why Me?
- What If
- The Roles We Play
- Reflecting On Valentine’s Day
- Junk Food of Soul
- As IF
- Two Weeks
- Our Relationships
- Forgiveness: An Act of Self-love
- Survival Mode
- Do You Love Yourself?
- Be True to Yourself
- Preserving Your High Vibration
- Love and Respect
- Change and Chaos
- Love and Action
- Tribute To A Friend
- On Manipulation
- How to Respond
- The Invisible
- Life Purpose
- Do We Value Truth?
- Unmet Needs
- Lessons Of The Year
- Doing the Right Thing for The Wrong Reason
- Saying Yes To You!
- If You Had One Day
- Self-sabotage
- On becoming Your Best Friend
- Feeling Lost
- Worst Case Scenarios
- Thief of Your Joy
- Worry, Hope and Faith
Category Archives: love
Open Your Heart!
We have many energy blockages as the result of our unresolved emotions. The blockages do not allow us to have our heart open completely and experience life fully. Let say if someone was mean to you and you did not … Continue reading
Posted in consciousness, Discovery, Feelings, love, Nurturing
Leave a comment
Share Your Smile!
The best things are the simplest ones. This includes how we interact with the world. We think we have to donate thousands of dollars to a cause or buy an expensive gift in order to have a significant impact. That … Continue reading
Posted in compassion, consciousness, Discovery, love, Tools/Techniques
Leave a comment
Loving and connecting with yourself
What is one effective way to love and connect with yourself? In my experience, it is acknowledgement of what we feel is the key. It is generally OK to share and express our happiness. Therefore, I will focus on our … Continue reading
Posted in consciousness, Discovery, Feelings, love, Nurturing
Leave a comment
How to Love Yourself More?
Why is that we may love and respect others more than ourselves? Why is it that we are kinder and gentler with others than ourselves? Although typically we are harder on ourselves, this does not answer the above question. Have … Continue reading
Posted in consciousness, Discovery, Feelings, love, Tools/Techniques
Leave a comment
The Patient’s House-mates
The patient is living with her house-mates, in a secure, big, fancy yellow house. The care-givers are mostly from Africa, kind, tough, passionate and greeting each other with hugs and kisses. Danny, the cat, is keeping calm in the chaotic house as an under-cover … Continue reading
Posted in compassion, consciousness, Discovery, Feelings, love
Leave a comment
Love Language
We all have a different impression of what love should look like and that definition evolves as we grow and learn from our experiences. Gary Chapman author of the Five Love Languages suggests that affirmations, quality time, gifts, service and … Continue reading
Posted in Discovery, love, Nurturing
Leave a comment
Lack of Motivation
Sometimes we may feel tired and do not have motivation to do the things that we “should” be doing. There may be many reasons for lack of motivation. Today, Let us focus on one reason that we usually do not … Continue reading
Posted in consciousness, Discovery, Feelings, love, Nurturing
Leave a comment
Dark Night of the Soul
When you are in the dark night of your soul, almost everything that you believed in may be challenged. Everything that you may have spent so much time on, you may let go of. You may doubt everything and everyone. … Continue reading
Posted in consciousness, Discovery, Feelings, love, Tools/Techniques
Leave a comment
You or Them?
Sometimes we become really angry at someone or an event and blame them for our anger and how bad we feel. Sometimes we give credit to someone for bringing out love and compassion in us. Is it fair to blame … Continue reading
Posted in consciousness, Discovery, Feelings, love
Leave a comment
Sources of Agitations
Why you are agitated? What are behind your fear and sadness? “I feel I am worthless”, “I feel I am not lovable”, and “God has forgotten about me” Wow, these are hurtful beliefs. I can understand how it has created … Continue reading
Posted in Feelings, love, Mind
Leave a comment
Valentine’s Day
With Valentine’s Day the focus is on relationship and if we feel successful in this important area. Although flowers and chocolates maybe by-product of close relationship, it does not paint for us the entire picture of a successful relationship. We … Continue reading
Posted in consciousness, Discovery, love, Nurturing
Leave a comment
Do Not Settle!!!
Last weekend I was at a Starbucks enjoying a cup of tea. I was sharing a table with a young college student. Next to my table, there was a lady in her early seventies who started talking to the young … Continue reading
Posted in love, Mind, Nurturing
Leave a comment
