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Recent Posts
- Unnecessary Suffering
- Reflection on Stress
- Two Sides of the Golden Rule
- When kindness is Very Unkind
- Pain a Cure to be Present
- Questioning Our Assumptions
- Find Your Voice, Save Your Life, Volume 4: Transcendent Men, Real Stories
- Unexpected Events
- Distraction: A Double Edged Sword
- Truth of What We say and Think Maters
- Wardrobe Change
- Motivations Matters
- Self-Acceptance
- What Do You Need?
- World Events
- Partners in the Tango of Life
- What is Your Focus on?
- Traveler
- Tenants
- What Does it Mean to Do Your Best?
- Feeling of Death and Re-birth
- Freedom and Safety
- What are you focusing on?
- Two Mantras
- Welcome Home!
- Your Life is Precious
- How To Unstuck Yourself?
- Why Me?
- What If
- The Roles We Play
- Reflecting On Valentine’s Day
- Junk Food of Soul
- As IF
- Two Weeks
- Our Relationships
- Forgiveness: An Act of Self-love
- Survival Mode
- Do You Love Yourself?
- Be True to Yourself
- Preserving Your High Vibration
- Love and Respect
- Change and Chaos
- Love and Action
- Tribute To A Friend
- On Manipulation
- How to Respond
- The Invisible
- Life Purpose
- Do We Value Truth?
- Unmet Needs
- Lessons Of The Year
- Doing the Right Thing for The Wrong Reason
- Saying Yes To You!
- If You Had One Day
- Self-sabotage
- On becoming Your Best Friend
- Feeling Lost
- Worst Case Scenarios
- Thief of Your Joy
- Worry, Hope and Faith
Category Archives: Nurturing
I Will Not Abandon You!
Do you sometimes feel your energy is sucked out of you? Is it sometimes hard to move forward? Perhaps you are not taking care of yourself. Maybe you need more sleep, water or better food. It is also very likely … Continue reading
Posted in Nurturing, Tools/Techniques
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Taking Responsibility
Are you really pissed off at somebody and cannot let it go? Do you keep running into people who let you down, irritate you and are not caring? Do you want this to change? The good news is that your … Continue reading
Posted in consciousness, Discovery, Nurturing
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Idiot! You Did it Again.
As technology advances, we may be able to increase our self-awareness. Let me explain. Imagine in a decade scientist can download our self-talk to appliance like GPS in our car or our phone. Can you imagine what it might be … Continue reading
Posted in consciousness, Discovery, Mind, Nurturing
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Being Authentic
What does it mean to be authentic? Some says it is about being yourself. Some say it is doing what makes you smile. Some say it is living your own life. Some say it is focusing on the goodness in … Continue reading
Loyalty
Who are your masters? How many invisible leashes (cords) do you have? Each invisible leash is representative of our priorities and loyalties. Loyalties are great as long as we choose them consciously and are aware of their impact on us. … Continue reading
Posted in consciousness, Discovery, Nurturing
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Feeding Your Energetic Body
There are times that we do not know that we were tense until we are relaxed. Why is that? Our body gets used to our current state no matter how stressful a situation may be. If we have a lot … Continue reading
Posted in consciousness, Feelings, Nurturing
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How Will It End?
There are times in our life that we feel everything is out of control. It may seem that the script of our life we or someone wrote for us many years ago is changing without notice! Our previous supporters and … Continue reading
Posted in consciousness, Discovery, Nurturing
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Do I promise?
Marriage vows between two people are celebrated around the world. Vows are expected to be kept. Have you heard of any ceremony where people make vows to themselves? We make promises to others through vows. How often do we make … Continue reading
Posted in consciousness, Discovery, Nurturing
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Separated Pieces
Have you ever felt something is missing in you? Have you looked for something to fill the missing part? Can you fill in the missing part of yourself? We sometimes are fractured due to traumas and experiences that occur mostly … Continue reading
If Only
We all take different paths to fill the void within us. Each of us may take a different path based on our perspectives. The irony is that in the search for filling the void we may hate or disrespect a … Continue reading
How Am I?
Have you ever asked yourself “How am I?” We are many times, mostly out of habit, been asked, “How are you?” Depending on our mood, we may say “Ok” or “not bad” or “good” or ”can be better” or “wonderful” … Continue reading
Posted in consciousness, Discovery, Nurturing
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Giving Back
Do you have a mindset that you have to give back as soon as you receive kindness, an object or a complement? I recall mentioning to a friend that her hair-cut looked nice; she immediately replied that my hair looked … Continue reading
Posted in Nurturing, receiving
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For The First Time
I participated in a Family Constellation session based on a method pioneered by Bert Hellinger (http://www2.hellinger.com/en/home/). After a short relaxation and creation of individual intentions, the session started. The facilitator, Phyllis Lejeune, was a gentle soul and created a safe … Continue reading
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Shame of Being
Do you worry if your friends may not like or approve of you? If so, you probably have some reactive charge within you. Perhaps it may be the feeling of a child who does not like disapproval or ridicule and … Continue reading
Listen?
One of our greatest needs is to be loved by being heard. With the short attention span and addiction to constant visual and auditory intake, it may be a challenge for many of us to really listen to what our … Continue reading
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Will You?
There are times that we travel through the dark night of our soul. There are times that our life events feel upside down, unpredictable and overwhelming. We may call upon on God, spiritual beings, higher self, friends, family or our … Continue reading
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Undeveloped Talents
Do your parents have a talent: writing, singing, painting or music? Do you think you have the same talent and are as good as them? If no, how did you arrive at the conclusion that you are not? As a … Continue reading
Posted in Discovery, Nurturing
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Compulsion to Help
Are you the type that looks to save and fix anyone that you meet, sometimes contrary to your highest good? Do you help others fix up their house while your own house needs fixing? Sometimes we subconsciously occupy ourselves with … Continue reading
Posted in Discovery, Nurturing
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Too Proud To Receive
You may be a generous giver and have difficulty in receiving. Most people who give have a difficult time to receive, either because they think they do not deserve to receive, do not want to be dependent on anyone, or … Continue reading
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Importance of Our Words
Our consciousness shows up in our language. Sometimes we meet someone who can tell us what they do not want and what they do not feel rather than what they do desire and feel. We can manifest our reality through … Continue reading
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