Tag Archives: mind

Reflection on Stress

Stress in general is mainly due to events happening against our will or events having ambiguous/unknown outcomes orĀ events being void of meaning to us. Our mindset is critical in dealing with stress. Life happens and we sometimes have minimal control … Continue reading

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You may not be aware of all your tenants who may compel you to react to events based on their presence. Just sit down and be quiet for couple of minutes. Can you hear them? What do they say? What … Continue reading

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