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Recent Posts
- Unnecessary Suffering
- Reflection on Stress
- Two Sides of the Golden Rule
- When kindness is Very Unkind
- Pain a Cure to be Present
- Questioning Our Assumptions
- Find Your Voice, Save Your Life, Volume 4: Transcendent Men, Real Stories
- Unexpected Events
- Distraction: A Double Edged Sword
- Truth of What We say and Think Maters
- Wardrobe Change
- Motivations Matters
- Self-Acceptance
- What Do You Need?
- World Events
- Partners in the Tango of Life
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- Traveler
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- Feeling of Death and Re-birth
- Freedom and Safety
- What are you focusing on?
- Two Mantras
- Welcome Home!
- Your Life is Precious
- How To Unstuck Yourself?
- Why Me?
- What If
- The Roles We Play
- Reflecting On Valentine’s Day
- Junk Food of Soul
- As IF
- Two Weeks
- Our Relationships
- Forgiveness: An Act of Self-love
- Survival Mode
- Do You Love Yourself?
- Be True to Yourself
- Preserving Your High Vibration
- Love and Respect
- Change and Chaos
- Love and Action
- Tribute To A Friend
- On Manipulation
- How to Respond
- The Invisible
- Life Purpose
- Do We Value Truth?
- Unmet Needs
- Lessons Of The Year
- Doing the Right Thing for The Wrong Reason
- Saying Yes To You!
- If You Had One Day
- Self-sabotage
- On becoming Your Best Friend
- Feeling Lost
- Worst Case Scenarios
- Thief of Your Joy
- Worry, Hope and Faith
Category Archives: Mind
Sources of Agitations
Why you are agitated? What are behind your fear and sadness? “I feel I am worthless”, “I feel I am not lovable”, and “God has forgotten about me” Wow, these are hurtful beliefs. I can understand how it has created … Continue reading
Posted in Feelings, love, Mind
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Do Not Settle!!!
Last weekend I was at a Starbucks enjoying a cup of tea. I was sharing a table with a young college student. Next to my table, there was a lady in her early seventies who started talking to the young … Continue reading
Posted in love, Mind, Nurturing
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What is the Benefit of Your Bad Habit?
How do your bad habits serve you? Please do not promptly say “they do not!” Dig in a bit deeper. We need to accept we are doing our best that we can based on our belief system. In a sense … Continue reading
Posted in Mind, Tools/Techniques
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How Do You Numb Yourself?
We all avoid pain. Most of us seek peace and calmness at any expense. If we believe the root of our pain cannot be fixed or it is too much trouble, then we numb ourselves. We may expend lots of … Continue reading
Posted in Feelings, Mind, Nurturing
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Facing Our Fear
Does growth and self-realization require that we transcend our life’s conditioning and fears? We naturally do not want to deal with seeming unpleasant feelings such as fear of abandonment and emptiness. Yet, somehow, we face our fears and insecurities, willingly … Continue reading
Posted in consciousness, Discovery, Feelings, Mind
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The Trouble With I Don’t Know!
I have misplaced my car keys many times. You most likely have done the same. I have realized when I say “I do not know where my keys are” almost all the times, someone else has to help me to … Continue reading
Posted in Mind
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Idiot! You Did it Again.
As technology advances, we may be able to increase our self-awareness. Let me explain. Imagine in a decade scientist can download our self-talk to appliance like GPS in our car or our phone. Can you imagine what it might be … Continue reading
Posted in consciousness, Discovery, Mind, Nurturing
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Scare City
What would it be like if you had a recorder and would have recorded all the thoughts you had about your life for day or two? Would you want to play those recordings to a child? To a plant? To … Continue reading
Posted in consciousness, Discovery, Mind
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