Author Archives: Shervin

About Shervin

Author, Teacher, Poet, Engineer

Feeling of Death and Re-birth

Posted on September 12, 2021 by Shervin

Have you ever felt that you have died and then are re-birthed? I experienced the duality of two feelings at its peak last weekend. I have had my belongings in storage for the past six years in Austin, Texas. Last … Continue reading →

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Freedom and Safety

Posted on August 30, 2021 by Shervin

We choose between freedom and safety every day. Some of the reasons for choosing safety can be our current responsibilities, our health, our upbringings or fear of the unknown. As we mature and our responsibilities change, we may lose the … Continue reading →

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What are you focusing on?

Posted on August 16, 2021 by Shervin

What have you been preoccupied with and focusing on lately? This is a worthwhile question to ask every day. A good friend of mine sent me a lively tango video of two cute elderly couples dancing tango in an open … Continue reading →

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Two Mantras

Posted on August 2, 2021 by Shervin

Have you been in situations that your mind was racing and you were offended about something that someone had said or done? How did you resolve such situations? The way that I have resolved such situations lately is doing two … Continue reading →

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Welcome Home!

Posted on July 19, 2021 by Shervin

In many traditions holding on to anger, hate, jealousy, judgement, regret, worry, self-pity, and shame are prohibited. Why? Because it hurts the person physically, emotionally and spiritually. Most of us have forgotten our natural state of peace and joy, therefore, … Continue reading →

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Your Life is Precious

Posted on June 21, 2021 by Shervin

You have heard that life is precious and we need to appreciate it. But why, if most of the time we feel less than great about our lives. It is because we have taken many things for granted. Have you … Continue reading →

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How To Unstuck Yourself?

Posted on April 11, 2021 by Shervin

If you want to unstuck yourself. , you need to take a small uncomfortable step. I like to share two of my experiences when I have felt stuck, and how small uncomfortable steps unstuck my situations. I was debugging my … Continue reading →

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Why Me?

Posted on March 28, 2021 by Shervin

Am I being punished? We can understand why ‘bad’ people may go through hardships. They may deserve it! We do not understand why good and loving people go through hardships. It does not seem deserving. The hardships we may go … Continue reading →

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What If

Posted on March 15, 2021 by Shervin

We all dream and sometimes can remember our dreams. Some of our dreams are as real and vivid as our awake life. Some of our dreams are terrifying and some of them are yummy and joyful. It is fun to … Continue reading →

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The Roles We Play

Posted on March 1, 2021 by Shervin

Whatever temporary roles we are playing, whether we like them or not, can help us become a better or a bitter version of us
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Reflecting On Valentine’s Day

Posted on February 13, 2021 by Shervin

It is very desirable to be able to share care and love with those who we enjoy their company. However, we need to keep in mind the person who is responsible for making us feel loved, is ourselves!  It is the … Continue reading →

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Junk Food of Soul

Posted on February 1, 2021 by Shervin

Do you consume junk food? If no, how do you manage staying off junk food? When I was younger I used to consume junk food. Later on, I realized that eating junk food makes me agitated. I am no longer … Continue reading →

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As IF

Posted on January 17, 2021 by Shervin

Smile as if you see your beloved. Continue reading →

Posted in love, Nurturing | Tagged , , , , , , , | 1 Comment

Two Weeks

Posted on December 21, 2020 by Shervin

With holidays, there is always a question: what are you planning to do the next two weeks? Last week, a friend asked me that question. I did not have a fixed plan. I could work or take some time off, … Continue reading →

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Our Relationships

Posted on November 8, 2020 by Shervin

All of our joys and hurts are due to our relationships! Why would anyone want to be in a hurtful relationship? It does not logically make sense. Take an inventory of your hurtful relationships in the past (or at the … Continue reading →

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Forgiveness: An Act of Self-love

Posted on October 25, 2020 by Shervin

Let go and become peaceful. Letting go of certain events and behaviors are easy, but some are not. We can easily let go of the behavior of a stranger than a friend or a family member. Why? Because we have … Continue reading →

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Survival Mode

Posted on September 28, 2020 by Shervin

Have you wondered why people do things that are not in their best interest? They may even agree that their behavior is not healthy and still do it! It is like something else drives them. What if this driving force … Continue reading →

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Do You Love Yourself?

Posted on September 13, 2020 by Shervin

For some of us, this topic may be an abstract subject or be considered a selfish discussion. Let us consider a loving relationship among two people. What are some outcomes of such a relationship? • They bring the best in … Continue reading →

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Be True to Yourself

Posted on August 30, 2020 by Shervin

For a minute, imagine that you are a small Sun. What are your roles and responsibilities? Will you stop shining if you are surrounded by dark clouds? Will you please others at the expense of deviating from your essence? Will … Continue reading →

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Preserving Your High Vibration

Posted on August 16, 2020 by Shervin

These days, with unusual chaos and uncertainty, it is becoming obvious that keeping a high vibration is requirement for thriving at spiritual, mental and physical level. High vibration is a natural state when you are connected to your core and … Continue reading →

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