Monthly Archives: October 2019

Self-sabotage

How do we self-sabotage? We know what the right thing to do is, but we do not do it. For example, we may know that certain food or behavior is not good for us and we need to avoid them. … Continue reading

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Agendas and Motivations

“Knowing yourself is the beginning of all wisdom.” – Aristotle How do we get to know ourselves? Emotions point us toward our needs and desires. We may go through feelings and analyzing our reactions to know ourselves better. I think … Continue reading

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