Monthly Archives: January 2022


Pack lightly! you are just a traveler Pack lightly! Do not pack anger, fear, past hurts, judgement, and restless-ness Pack what brings you joy Pack what brings you laughter¬† Pack what brings sparkle in your eyes Pack what accompanies you … Continue reading

Posted in compassion, Discovery, Feelings, love, reflection | Tagged , , , , , | Leave a comment

Reflecting on 2021

Let us welcome 2022. We made it!¬† What a year 2021 was! Sadly, we may know family members and/or friends who did not make it to 2022. It is a useful ritual to reflect on the past year: What good … Continue reading

Posted in Being Present, consciousness, Discovery, Nurturing, reflection | Tagged , , , , , | Leave a comment