Monthly Archives: September 2017

Feel it and Claim it!

We all have trapped energies in our bodies. These are our feelings that we have repressed to avoid feeling them. These emotions want to be acknowledged and released from our body. I have found the 5 steps below to be … Continue reading

Posted in consciousness, Discovery, Feelings, Nurturing, Tools/Techniques | Leave a comment

Share Your Smile!

The best things are the simplest ones. This includes how we interact with the world. We think we have to donate thousands of dollars to a cause or buy an expensive gift in order to have a significant impact. That … Continue reading

Posted in compassion, consciousness, Discovery, love, Tools/Techniques | Leave a comment